Category: <span>Teeth</span>

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The Role of Nutrition in Maintaining Healthy Teeth and Gums

Your oral health isn’t just about brushing and flossing — what you eat matters just as much. The right foods and nutrients can help strengthen your teeth, protect your enamel, and keep your gums healthy for life. At About Smiles, we know that prevention starts with knowledge. In this article, we’ll explore how nutrition supports […]